Join Marta and Molly to slow down and pause, preparing yourself to enjoy the darker, colder part of the year. This retreat will support you in your journey into Current Time with yourself and allow yourself to simply be, without needing anything other than what is available in the eternal moment of Now.

The deep Fall and Winter seasons offer a time of contemplation, rest, and repair. Even though the Holiday Season is just around the corner, you can create time for nurturing and listening deeply to the needs of your body and soul. This weekend will give you the gentle nudge in that direction and help you set the stage to enjoy the events and relationships from now until the end of the year.

We’ll explore gentle yoga, guided meditations, Somatic Experience instruction and practices. Tuning to and orienting with the rhythm of Nature, let this turn on the wheel of the year be a time of balanced rest and renewal, going inward to honor the need for respite and relaxation.

Register with Marta through email—click below. Payment via Venmo, check, or cash.

Click to register with credit card.